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©2018FranklinYoga

HEALTH & HAPPINESS COACHING

with Betsy Barry

Do you have minor or major health issues that cause you significant loss of joy and full engagement in your life?  Have you ever considered looking for an alternative to your current approach to weight loss?  Are you searching for ways to invite happiness back into your life? What would your life be like if you simply felt better every day?

Betsy received her training from the Institute for Integrative Nutrition (IIN) where she was educated in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing upon this knowledge, she will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences and goals. Betsy provides a supportive environment, enabling you to achieve all of your health goals by discovering which approach works best for you. Most approaches to nutrition dwell on calories, carbs, fats, and proteins. Instead of creating lists of restrictions and labeling foods good or bad, you will work together to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.