Lorraine has practiced yoga for the past 6 years and attended the Finding Inner Peace Yoga School to become an instructor in Hatha Yoga. Also, Lorraine is a certified Reflexologist. She received her certification in 2001 from the New England Institute of Reflexology in Onset, Massachusetts.  She is a member of the Reflexology Association of America and the Massachusetts Association of Reflexology.  She is a Reiki II practitioner and a certified clinical medical assistant. She is a wife and mother of 4 boys.

"I love what yoga can do for your body, mind and spirit.  The peace that it brings to you and the gentle reminder to all who practice, to live in the present moment not worrying about the past or future, is an enormous gift to give yourself"