Taught by Marcia Coakley on Mondays at 11:30 am

The Nia Technique: through movement we find health. Strengthen, align, and energize your body through the sheer joy of movement and music!  Step into your life with the natural flow of Nia movement and dance.  Experience increased body awareness and enjoy expressing your self through movement and music.  This barefoot mind+body+spirit practice blends dance arts, martial arts, and healing arts for a truly blissful experience.  Come dance the first principle of Nia – the joy of movement! No experience necessary. For more information, see www.nianow.com or www.niaboston.com.contact. To register, please call  (508) 520-4515.