Home About About Us About Yoga Directions Testimonials Classes Class Schedule Class Descriptions Workshops Workshop Schedule Inspiration Wellness Creative Manifestation Instructors Betsy Barry Tony Berg Kathy Clark Marcia Coakley Guruatma Khalsa Kaye Khalsa Lorraine Koudelka Pamela McIntyre Chris Schreibstein Kids Camp Children's Yoga and Art Camp About the Director Contact Us Holistic Therapies Home Classes Class Descriptions Vinyasa Flow Yoga Vinyasa Flow Yoga Taught by Betsy Barry Mondays 9:15am and Kathy Clark Saturdays at 8:30am Vinyasa is a study of yoga asanas and how they join together in movement.  Betsy will take you on an eight week introduction to Vinyasa Flow Yoga.  You will master basic postures, be introduced to sun salutation variations, and move towards a dynamic, flowing practice.

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